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Hair Loss & dandruff are noticeable conditions of the scalp but scalp pimples are not as visible. For those with longer hair, scalp acne its harder to find as the pimple develops at the base of the hair follicle. The length of your hair not only makes finding the pimple harder but also makes the treatment difficult as well. Scalp acne is caused by several factors which can be treated for yourself or through doctor prescribed medication.
The glands under your hair follicles release oil onto your scalp to keep it protected & to moisturize hair. When your follicles are blocked by excessive dead skin cells, dirt, or oil it allows the ideal surroundings to bacteria to infect the area. In case you have no process to maintain your scalp you may continue to suffer through scalp acne unless you alter your habits.
With an oily scalp its important to keep your scalp tidy of excess oil & dry skin. It is recommended that you use shampoos with targeted ingredients such as salicylic acid, zinc, & coal tar. Salicylic acid is a known ingredient that can unclog pores, treat quickly growing skin cells, & shrinking pimples. Coal tar can also slow down the process of skin cell growth & zinc can clear up acne. Be aware that any treatments that contain benzoyl peroxide, another effective acne fighting ingredient, can bleach your hair.
Stress is another factor that can contribute to the acne developing. When you are going through emotional or physical stress the last thing you are worried about is acne. The moments you are severely stressed your body releases hormones which can lead to more breakouts. Ladies tend to suffer from acne over men & this is primarily due to the fluctuations of hormones they experience. simple ways to deal with stress is to exercise more often & receive a lovely nights rest.
A healthy diet is another way to help prevent acne from developing not only on your scalp but your body as well. There is a lot of myths as to what foods can contribute to acne appearing, the most common being eating chocolate. Studies conducted by the Journal of the Academy of Nutrition & Dietetics have shown that there is a relation between acne & foods high in carbohydrates & dairy. Foods high in carbohydrates have a high glycemic index which means that they increase blood sugar levels. Some examples of high glycemic foods are white rice, potatoes, white bread, & soft drinks. There is healthier options to foods with high carbohydrates such as brown rice, whole grain bread, sweet potatoes, organic juice, along with fruits & vegetables.
A extreme acne infection may demand your doctor or dermatologist to prescribe medication. There is types that are often used by acne sufferers which are oral & topical treatments.Your doctor may prescribe either to see it is effectiveness & overtime you may need to take a combination of medications. tip to keep in mind is to never use over what your doctor prescribed for you.
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