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| Benefits of cinnamon and honey for acne |
So, why is cinnamon & honey lovely for acne?
Let's first start with what acne is: Acne can be caused by bacteria that lives on your skin. It clogs your sebaceous glands. These are glands that produce sebum, which is an oil that is necessary for the lubrication & pH level of your skin.
Honey is a natural antibacterial & anti-septic. This means, when it is applied topically to your skin, it can help cure acne. The antibacterial properties in honey help rid your skin from harmful acne causing bacteria. This in turn prevents your pores from clogging & pus (bacteria) from forming. IT will also help reduce redness & swelling.
Cinnamon is a common spice that is present in everyday foods such as curry in the East, & sweet foods (sweet rolls). It is a versatile spice & can be used in cooking salty foods or sweet foods (cinnamon rolls, anyone? YUM). What is great is that cinnamon has microbial properties that can help cease the growth of bacteria & fungi on your skin. Great!
This combined with the power of honey helps make cinnamon & honey clear up acne.
It is a lovely suggestion to make positive you are not allergic to any of these ingredients before trying them.
Ingredients:
tbsp of honey (This is of the best kind you can use: Manuka Honey Active UMF 18+ Certified East Cape New Zealand) Read more about why Manuka Honey is lovely for you.
Of cinnamon
Mix the honey & the cinnamon together so it blends well. Before applying this mask make positive your face is clear of any makeup etc. In case you do have some on, rinse your face with warm water & pat dry.
Directions:
Rinse off & pat dry. Keep in mind to make use of a toner. In case you don't have, you can use lemon juice as a toner.
Apply this mask to your face using your fingertips. Take this chance to massage your face & help increase circulation. This mask is sticky so keep some napkins close by. Keep it on your face for about 10-15 minutes. If it starts to burn or itch take it off. check an area first to make positive that you are not allergic to the honey or cinnamon on your face.
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